Weekly Schedule
| Monday |
Gym at 24 Hour Fitness on Culver and Irvine Center Drive.- Strength Training |
| Tuesday |
Starbuck's - QUAIL HILL |
| Wednesday |
Java City Irvine - Approx 6 miles- Run to Concordia track. Do some speedwork...then run back. |
| Thursday |
Starbucks on Campus - 6 Miles - Hills in Turtle Rock |
| Friday |
Gym at 24 Hour Fitness on Culver and Irvine Center Drive.- Strength Training |
| Saturday |
TRADER JOES- CULVER AND WALNUT - 6:45AM |
| Sunday |
BEACH AS USUAL |
  PIC WITH OUR FIRST HONORY MEMBER - SMILING BOB
"Every morning in Africa a Gazelle wakes up. It knows it must move faster than the Lion or it will not survive.
Every morning a Lion wakes up and it knows it must move faster than the slowest Gazelle or it will starve.
It doesn't matter if you are the Lion or the Gazelle when the sun comes up, you better be moving"
- Maurice Green ( attributed to Roger Bannister shortly after running the first sub 4 mile )
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